Find my Book here 📔
It's time to celebrate!
What will you find here?
The perfect balance between mind, body and spirit so you can live fully in the present through a healthy lifestyle through yoga and sustainable nutrition.
A collection of meticulously crafted articles , packed with scientific data, designed to enhance your health and well-being in all aspects of life. Because, at the end of the day, being healthy involves much more than simply taking care of your body.
I am Aymara Goyo
As a guide in the world of yoga and sustainable nutrition, I am here to transcend beyond simple yoga poses and healthy recipes. My true purpose is to accompany you on a journey of connection with the present moment, so that you learn to savor every moment and find fulfillment in the here and now.
Inma Dominguez 🇪🇸
From my first class with Aimara, I felt hooked on the practice of yoga.
Thanks to your classes I have recovered elasticity, balance and strength. His way of imparting them, with such sweetness and wisdom, is exceptional. She has made me connect with myself and of course with her.
To know her and practice with Aymara is to understand the bond between spirit and body. I can never thank you enough.
Maitte Arias
🇩🇴
I am a dancer and since I can remember, I have had control of my body movements, I had taken a couple of yoga classes in the Dominican Republic and I felt very good, but since I met Aimara and saw classes with her in Valencia, I can say with Honestly, I saw yoga in a different way, it no longer only had to do with my body, but also with my nervous system.
I suffer from anxiety and the practices with Aimara have given me tools so that in those crises, I can be the owner of my body, thank you Aimara for serving as a guide in my life in something so important that it is my peace.
Wenny Chen
🇹🇼
I've been taking classes with Aimara for over five years now. It all started in Valencia when I was studying medicine. After I finished my degree, I returned to my country, and to this day, Aimara remains my online yoga teacher. She helps me keep stress under control, which is typical for any doctor or healthcare worker because the workload is always high. That's why I find it very important to attend my classes without fail three times a week. Thank you, Aimara, for always adjusting my schedule, sometimes even very early. Thank you
Gemma Lloret
🇪🇸
Aimara is super professional, she has been my yoga teacher for 4 years now. Her passion and knowledge about yoga are reflected at all times in the classes. The tools it provides on the mind-body relationship and the correct use of breathing mean that there is a permanent evolution and my motivation with yoga does not stop growing. A teacher 10.
Eliezmar Suarez
🇻🇪
I love your classes because they give me energy, vitality, strength, elasticity, resistance, calm....it's a cocktail of good things that I learn and that help me be better with myself, and connect with my being 😌 you are the best without a doubt.
My story
Mind-heart connection
I am a restless soul who has explored the depths of the connection between body, mind and food. My journey began with a passionate love for medicine, which I studied for 4 years, but I soon realized that my true calling went beyond the walls of a hospital.
For many years, I have been an avid yoga practitioner and teacher, sharing my passion for this ancient discipline as a way to find inner peace and physical balance in a world full of chaos. My journey continued with an immersion in the world of sustainable nutrition at Harvard, where I discovered the transformative power our eating habits have on our health and the planet.
I firmly believe in the importance of reconnecting with our homemade food, of cultivating a conscious relationship with what we put in our bodies and what we do with it day to day to maintain it. In my vision of life, I consider that well-being is an intimate and personal path. Each person, with their particular upbringing and opportunities, charts their own path toward it, and it is in this diversity where I find greatness brimming with discoveries and challenges.
I am here to be your guide on this journey towards authentic and lasting well-being. Dare to challenge the limits, the established norms and transform yourself from the inside out.
